How to live a long and healthy life.
Here are my suggestions.
Eat healthy. Make sure to eat a balanced diet, and stay away from fast foods.
Be sure to drink plenty of water. The best type of water to drink, is alkaline water. Water that is a sitting in nature, is a great way to end up with things like cancer for example, because things like cancer love acidic conditions, they grow and thrive in such conditions.
Drink Alcohol moderately.
Don't do drugs, not even marijuana. if you think that doing drugs, or being drunk is cool, I'm here to tell you that it isn't.
ALWAYS practice safe sex. It helps to prevent unwanted pregnancy, as well as venereal disease. It's called being responsible. if you should happen to get a girl pregnant, or venereal disease, and we end up having to pay for it with our tax dollars to support either the child in question, or to pay for the medication that you need.
And personally I don't think anybody should have to pay for somebody else's mistakes, or they are careless lifestyle.
If you don't wanna be responsible, then you have no business having sex. And yes I did say that, and I don't regret it.
Make sure to get plenty of rest, at least eight hours a night. when your body is rested, your mind will be able to function better.
Exercise, not just weight lifting, but also cardio.
- And last, but certainly not least, exercise your mind. Always trying to be learning something new everyday. Keeping your mind active will help too prevent things like dementia and Alzheimer's disease in your older age.
You only live once, so make each day count. remember that pleasure does not justify needless risk. Your future is whatever you make it, so make it a good one.
Comments
Don't be afraid of seeing a doctor. Don't skip physicals.
So many forms of cancer are treatable if they're caught early, and deadly otherwise. Its a short, unpleasant experience that can save your life.
Living long is ridiculously over prioritized.
I don't need your tips. All I need to do is bathe in the blood of virgins 2 times a day and I'll be forever young.
Why are you randomly bashing on vegans
triggered
Listen to Classical and Heavy Metal music.
I don't know. It works for plants.
Don't shoot yourself in the head, don't jump out of airplanes, and don't vote for the ghost of Saddam Hussein as president, I can guarantee if you follow these steps you will not die because of them.
Well, I did.
Not exactly a tip, but I've noticed that listening to more upbeat music tends to help my mood. Might help for other people as well.
I think I've also heard that listening to classical music helps with things like concentration.
I've heard this as well. It's also good for insomnia if I remember correctly (with binary beats included as well).
Edgy af
1.Eat Right
2. Make friends
3. Travel
4. Find a hobby
5.Go to College
What about if you need to take drugs as medicine?
Its not cool bro dont do it, also dont have fun*
*by fun I mean getting shit faced/off your tits/wasted, obviously this is the best way to have fun
But bro, how else am I supposed to get shit faced?