You added when your story when you're starting

You added when your story when you're starting tout your onions it opens up the cells the anions and brings all the sweetness added the anion and you do this in layers just small bits at a time he see the chefs on TV where they just take pensioners way if you actually measure that pinching your hand it’s a very small amount you know instead of measuring home at teaspoon or something into year foods but we talk about add cooking in layers cooking it nutrient dense so you’re adding that sea salt at the first layer cooking those anions to bring the sweetness out adding and perhaps that the carrots and the fell the leaks adding a little bit more cease also brings out more cell and how much more healthier is be cease all compared to the table salt well they add regular table salt if you think about it has been so over processed its bleached it's cooked to about thousand degrees I'm everything that's nutritional has-been stripped out a bit and the natural unrefined sea salt has about its plus minerals have the sea so your gaining that where the other is taking so much away from you it's sad.
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