Anybody else here have acute social anxiety? Or any anxiety in general?

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Comments

  • That didn't really answer my question...

    Hard for plenty. Don't be disrespectful.

  • What, did you want an answer on a scale of 1-10?

    That didn't really answer my question...

  • Sometimes it just seems like conversations I'm in has this awkward silence, and socialization just seems incredibly difficult at times. Even when I go into a shop to buy something, I feel like an idiot standing there waiting.
    LupineNoir posted: »

    What makes you think you suck?

  • I haven't been officially diagnosed with Social Anxiety Disorder, but my behavior matches everything I've read about it. And unfortunately because of it, I've had great difficulty finding and holding work, especially work that involves interacting with people.

    I've also had continuous problems with clinical depression, which has been officially diagnosed and for which I've taken anti-depressants for years. The whole thing is rather an enormous pain in the ass.
  • كل قرّك

    That didn't really answer my question...

  • Well, I know exactly what you mean by all that. Find yourself self-conscious in those situations too?

    Sometimes it just seems like conversations I'm in has this awkward silence, and socialization just seems incredibly difficult at times. Even when I go into a shop to buy something, I feel like an idiot standing there waiting.

  • Yeah. I have a friend who isn't self-conscious at all, but he doesn't think about how his actions will affect others. He says what he wants, and usually says it very loudly. I tell him to stop but he just says "Sorry", and thinks that that justifies it the next time. He says that nobody shows him respect so he won't sow anyone respect, but that's untrue. I've head people talk to hi politely and he still has that tone of irritation in his voice when he talks to others. I can't help but feel it will affect me at school as well.
    LupineNoir posted: »

    Well, I know exactly what you mean by all that. Find yourself self-conscious in those situations too?

  • *reads with interest*
    LupineNoir posted: »

    I will keep the secret safe then XP

  • You know, it is said that you should force yourself to make eye contact with someone long enough to notice their eye color, before you look away, the more you do that, the easier it becomes.

    I tend to look in one direction and one direction only, nearly all the time when I am in public, to avoid making awkward eye-contact. Or I j

  • Join the club yo. No social skills here either.

    Yeah, you wouldn't believe it judging from my behavior on here, but in reality I'm a complete nervous wreck with absolutely no good social skills.

  • edited May 2014
    Nice tip! But I think I've been getting better at looking at people recently, for the past couple of months or so at the very least. I'll definitely keep the tip in mind though. Thanks!

    You know, it is said that you should force yourself to make eye contact with someone long enough to notice their eye color, before you look away, the more you do that, the easier it becomes.

  • Has it always been that way for you? I used to be extremely outgoing, which resulted in a few bad experiences. Now I barely ever talk, like you said, I respond when spoken too, but I never start conversations with anyone but my family.

    I guess I have some bad social issues. I barely talk at all. When spoken to I respond, but with a short answer(usually one-five words) like

  • Phone calls... I thought I was the only one...
    sayakamiki posted: »

    I've never been diagnosed, but I have issues with socializing, too. I get very anxious, short-breathed, and even panicky when I have to comm

  • It can be extremely difficult to talk to people, or just be in a room with lots of people, I cannot take a large amount of noise, and I have really bad social anxiety. sayakamiki described it best: "I get very anxious, short-breathed, and even panicky when I have to communicate with strangers, (especially through phone calls) and I find it extremely difficult to make eye contact or initiate conversations." You are lucky you do not have to deal with anxiety when it comes to socializing, you should go out and get laid or something.

    That didn't really answer my question...

  • Welcome to the forums man, you touched my heart. ;~;

    I used to be incredibly close with my brother we were the best of friends. Well now he's gone I'm really comfortable around family

  • edited March 2020
    ...

    Phone calls... I thought I was the only one...

  • Genuine curiosity? Sarcasm?

    *reads with interest*

  • Yeah since I was born :/. I don't really have friends unless you count people trying, or wanting to be my friend but I don't want to be their friend.

    But I can talk to my family pretty fine, but I still don't make conversation.

    I've been confronted by my teacher, some classmates, and family about why I am this way and I can't explain it. It sucks but you know...

    "You gotta play with the hand your dealt."

    "Yeah well some folks have to play with shitty cards..."

    Has it always been that way for you? I used to be extremely outgoing, which resulted in a few bad experiences. Now I barely ever talk, like you said, I respond when spoken too, but I never start conversations with anyone but my family.

  • The fact that you recognise these things about him shows you're pretty good at socialising, in the sense that you can see that his actions might affect others and so know how they might feel about it. How do you think it will affect you at school?

    Yeah. I have a friend who isn't self-conscious at all, but he doesn't think about how his actions will affect others. He says what he wants,

  • lol thanks man

    Welcome to the forums man, you touched my heart. ;~;

  • I walk for miles in another direction that doesn't encounter people, even if it's way shorter with the people. I don't like going out, calling people and especially people touching me, like the handshake you have to give when you meet someone new. That's even a step too far. Not in the way that I don't like people, I like people, just one at a time please. It's really hard when someone says you just have to get over it.
    Because you can't.
  • Yeah it bothers me when people are just like "DAFUQ JUST GET OVER IT GOOOOOSH!" because it's never that easy

    I can't just change who I am in a matter of moments...
    Kittydub posted: »

    I walk for miles in another direction that doesn't encounter people, even if it's way shorter with the people. I don't like going out, calli

  • I don't think it really can change at some point. It might be less, but I don't think it ever goes away. I've had it since I was a kid so.

    Yeah it bothers me when people are just like "DAFUQ JUST GET OVER IT GOOOOOSH!" because it's never that easy I can't just change who I am in a matter of moments...

  • edited May 2014
    People who suffer from depression also have to deal with this kind of reaction far too often. People who associate 'depression' with just feeling a bit down in the dumps too often just can't seem to grasp a depression so deep and pervasive that it seems there's no way out, that taints every thought and seems to cripple every attempt to escape from it.

    Getting out of it isn't just a matter of 'cheering up' or 'looking on the bright side.'

    Yeah it bothers me when people are just like "DAFUQ JUST GET OVER IT GOOOOOSH!" because it's never that easy I can't just change who I am in a matter of moments...

  • Everytime indeed. I found a post by someone a long tine ago that describes it. I didn't write this.

    You asked me how depression felt, and this is all I could come up with.

    It feels like
    I'm walking upstream
    through a current strong enough
    to pull me under four times over.

    There are others with me
    but they are walking along the banks
    telling me to "just get out of the water."
    But instead of extending a hand in help,
    they just move on and leave me behind.

    Every once in a while I find a rock
    that is strong enough for me to lean on,
    And I can rest for a bit.

    But the rocks always get tired of holding me up,
    and when they let go, I'm left drowning,
    thrown 50 feet back again.

    And nothing is harder
    then standing up in that current
    when everything in you
    is telling you how much easier things would be
    if you just let yourself get dragged under.

    People who suffer from depression also have to deal with this kind of reaction far too often. People who associate 'depression' with just fe

  • People think he's retarded or something and I can't get rid of the feeling that I'm just like him. He just acts so inappropriately in public that I get the feeling that everyone is gonna think I'm weird. I know I shouldn't care, but last year I was the laughing stock of the school and now that I'm on friendly terms with everyone, I don't want that to change.
    LupineNoir posted: »

    The fact that you recognise these things about him shows you're pretty good at socialising, in the sense that you can see that his actions might affect others and so know how they might feel about it. How do you think it will affect you at school?

  • It doesn't sound as if you're just like him - he doesn't seem like the sort of person who would be considering the things that you are now. If he's a good enough friend to you then it might be worthwhile deciding what you'd prefer in terms of friendships, however I might suggest discussing it with someone who knows you and your friend and whom you can trust.

    People think he's retarded or something and I can't get rid of the feeling that I'm just like him. He just acts so inappropriately in public

  • That right there is (unfortunately) a very accurate description.
    Kittydub posted: »

    Everytime indeed. I found a post by someone a long tine ago that describes it. I didn't write this. You asked me how depression felt, a

  • To someone with social anxiety, interacting with people can feel as scary as jumping off a 20 story building. Imagine someone walking up to you and saying "how hard is it to just jump off a 20 story building?". I mean, obviously talking to people usually doesn't have as grave consequences as such a high drop, but I mean, social anxiety is an illness. There's nothing "rational" about it.

    Nope. How hard is it to just talk to people?

  • edited May 2014
    That's what many people who haven't experienced it, or things like it - such as depression, don't realise: that it's an illness, not a choice.

    'Ooh, I think I will spend today scared to talk to people and avoid leaving home just for the sheer heck of it'.
    dumpfmoebel posted: »

    To someone with social anxiety, interacting with people can feel as scary as jumping off a 20 story building. Imagine someone walking up to

  • Thread: Anxiety :/


    So ummm.... I don't really know if this is an appropriate place to talk to people, but yeah, it helps me feel better when I don't want to talk to friends or family. I have really bad anxiety problems and its a common thing for me. It helps me to know that there are other people out there. So yeah. Anyone else have the same problems.

  • I got Anxiety too!

    Panic Disorder, Social Anxiety Disorder and I think I may even have a Generalized Anxiety Disorder

  • I have anxiety too. I just worry and am nervous about pretty much everything. And on top of that I am pretty shy. Lol ;). So man, you're not alone :)

  • I'm pretty shy too, but online I kinda feel less shy and around close friends.... they don't think I'm shy xd

    I have anxiety too. I just worry and am nervous about pretty much everything. And on top of that I am pretty shy. Lol . So man, you're not alone

  • Anybody ever just freeze up in moment and felt extremely scared for some reason?

  • edited August 2014

    Pretty sure I have moderate anxiety. I've done quite a few online tests that came back positive, and I have a lot of the symptoms.

  • I think I have it. I'm like Jane a lone wolf who keeps to themselves. I talk to people I know, but when I go out in public that's when things get difficult for me. Coming to this forum makes me feel less depressed, and happy.

  • edited August 2014

    I get anxious as fak when I talk to girls I like. My face turns red and I sweat and stutter like crazy. Also presenting in front of the class makes me very nervous. How do I deal with it? By avoiding girls and avoiding presenting in front of the class.

  • edited August 2014

    I don't think I have anxiety, I'm just a generally shy person. But I think I might be bipolar.

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